Can I Kick It? Yes, You Can.

Interested in joining MTC? You just have to show up! All paces and abilities welcome. No fees, dues, whatever. Running is for everyone.

Thursdays at 6:30pm at Half Liter, 5301 Winthrop Ave.

Currently canceled due to Covid-19. Sign up for our emails to get announcements as we gear up for a return to group runs.

We'll announce predefined routes prior to each run.

Half Liter has some parking and plenty of bike parking in the back. We encourage walking, running, and/or biking to runs when possible. There are Red Line stops a few blocks away on College Ave. at 52nd St. and 54th St., and we recommend trying that out if you haven't already. It's pretty convenient.

Fine print (for the lawyers in the crowd):

  • Monon Track Club is not liable for your safety. Please run defensively. Please consider running on the sidewalk/trail. Please consider running without earbuds.

  • Route distances change from time to time and are easily modified for your needs. Just ask.

  • We’ll do our best to offer a wide variety of paces, but paces will ultimately be dependent on who shows up. Bring a couple friends if you're concerned about running alone.

Have questions? Hit us up at!